SWEAT440

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FITNESS
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SWEAT440 stands at the forefront of fitness innovation, offering a HIIT and strength training circuit workout designed for the hectic lives of today’s individuals.

 
THE OPPORTUNITY

The SWEAT440 franchise opportunity

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SWEAT440 stands at the forefront of fitness innovation, offering a HIIT and strength training  circuit workout designed for the hectic lives of today’s individuals. Recognizing the need for flexibility, SWEAT440 introduces a groundbreaking approach to fitness with classes that start a new group every 10 minutes.

Why SWEAT440

SWEAT440 is a dynamic fitnessfranchise revolutionizing the workout industry with its unique “show up any time” model. We offer a 40-minute workout with weight training and high-intensity interval training (HIIT) with classesthatstart every 10 minutes, making fitness accessible to busy consumers. With small group training and state-of-the-art equipment, members get personalized attention in a supportive environment. 

Time-efficient and scalable workouts

40-minute classes deliver maximum results fast, with modifications for beginners and added intensity for advanced levels—accessible and inclusive for all.

Higher daily member capacity

SWEAT440 has a higher daily capacity by being able to start every 10 minutes vs. limiting classes to one per hour.

Advanced technology integration

Streamlined payroll with virtual trainers at every station empowers our team to focus on delivering an exceptional experience, while our tech-driven, data-focused model enables management to track key metrics daily.

Flex-time fitness model

One of SWEAT440’s biggest differentiators is its unique class scheduling system. Classes start every 10 minutes, offering unparalleled flexibility, especially for busy individuals. #NeverLate

Proven model

With multiple locations thriving and more on the way, the seasoned franchise support team drives success, creating a powerful, proven validation story!

Low labor model

3 - 4 employees

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OUR STORY

Breaking the Mold: How SWEAT440’s Founders Revolutionized Group Fitness for Busy Lives

SWEAT440 was founded by fitness innovators Matt Miller and Cody Patrick, who recognized the need for a revolutionary approach to group fitness that caters to today’s fast-paced lifestyles.

Matt Miller, a Certified Strength and Conditioning Specialist with a degree in Exercise Science from the University of North Carolina, founded Miller Sports Training and Fitness in 2009. He creates science-based programming that delivers effective results in just 40 minutes. Cody Patrick, who holds a degree in Exercise Physiology and Biomechanics from the University of Wyoming, co-founded SHIFT Training in 2010, establishing a premier personal training studio in Miami Beach. His credentials from the American College of Sports Medicine inform the inclusive fitness philosophy at SWEAT440.

Miller and Patrick identified a common challenge among fitness enthusiasts: the struggle to find classes that fit into their demanding schedules. They knew that traditional fitness models, with rigid class timings, often deterred potential members. To address this, they implemented a groundbreaking schedule with classes starting every 10 minutes, eliminating the constraints of time and making fitness accessible and convenient for everyone.

SWEAT440 is more than just a workout; it’s a community that embodies the founders’ dedication to innovation and inclusivity. Their vision redefines group fitness, empowering individuals to achieve their health and wellness goals on their own terms.

Brand Values

We operate with a focus on efficiency, accountability, and innovation to make every minute matter. By streamlining operations, embracing intentional and data-driven processes, and maximizing resources, we create room for sustainable growth. We lead with heart and ownership, holding ourselves to high standards while fostering a culture of mutual accountability and trust across all teams. Our foundation of integrity and transparency supports a mission that goes beyond business—empowering communities and building meaningful relationships. With a commitment to continuous innovation, adaptability, and a growth mindset, we solve problems proactively and ensure lasting impact in everything we do.

Financial Requirements

2 Pack $500k

Liquid Cash

2 Pack $800k

Net Worth

$560,800 to $1,320,800

Investment Range

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